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Monday, April 30, 2012

21-DAY CLEANSE: DAY 8

DAY 8: Well, the fast yesterday was not only easy, but kind of a delight! Not only was I not hungry all day, I felt and FEEL light, energetic and happy. Got up to do my 6 AM lower body workout today, rocked it, got on the scale and.....I'VE LOST 7 POUNDS!! I knew I was losing some weight and I didn't have the bloat I always felt I had, but SEVEN POUNDS??? Yep. The power of veggies, m'friends!

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