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Monday, April 23, 2012

21-DAY CLEANSE: DAY 1

Day 1 DOWN!!! I did it and it was kind of a breeze! The cleanse for the first day was better than I could have expected. Starting off with a workout and following up with a juice turns out to be the best way to start my day. I was afraid that I would be really hungry by lunch, but a fit of water with lemon and cayenne and a handful of nuts (no comments) did the trick. Hopefully every day will be

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